Gray Curtis 3:19:13 row
50,001
Meters
3:19:13.8
Time
1:59.5
Pace
3320
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 5897 |
| Drag Factor | 100 |
March 20, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19:13.8 | 50,001 | 1:59.5 | 205 | 1005 | 3320 | 29 |
| 20:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 339 | 28 |
| 40:00.0 | 5,024 | 1:59.4 | 205 | 1007 | 332 | 29 |
| 1:00:00.0 | 5,003 | 1:59.9 | 203 | 998 | 331 | 29 |
| 1:20:00.0 | 4,999 | 2:00.0 | 202 | 996 | 331 | 29 |
| 1:40:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 333 | 30 |
| 2:00:00.0 | 5,005 | 1:59.8 | 203 | 999 | 330 | 29 |
| 2:20:00.0 | 5,029 | 1:59.3 | 206 | 1009 | 335 | 30 |
| 2:40:00.0 | 5,032 | 1:59.2 | 206 | 1010 | 335 | 29 |
| 3:00:00.0 | 5,014 | 1:59.6 | 204 | 1002 | 333 | 29 |
| 3:19:13.8 | 4,818 | 1:59.7 | 204 | 1001 | 321 | 30 |
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Workout Graph
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