Gray Curtis 3:19:32 row
50,001
Meters
3:19:32.6
Time
1:59.7
Pace
3316
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 5812 |
| Drag Factor | 100 |
March 18, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19:32.6 | 50,001 | 1:59.7 | 204 | 1001 | 3316 | 28 |
| 20:00.0 | 5,050 | 1:58.8 | 209 | 1018 | 338 | 27 |
| 40:00.0 | 5,004 | 1:59.9 | 203 | 998 | 331 | 28 |
| 1:00:00.0 | 5,030 | 1:59.2 | 206 | 1009 | 335 | 29 |
| 1:20:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 333 | 29 |
| 1:40:00.0 | 4,999 | 2:00.0 | 202 | 996 | 330 | 28 |
| 2:00:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 334 | 29 |
| 2:20:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 332 | 29 |
| 2:40:00.0 | 4,996 | 2:00.0 | 202 | 995 | 330 | 30 |
| 3:00:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 332 | 29 |
| 3:19:32.6 | 4,859 | 2:00.6 | 199 | 985 | 321 | 29 |
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Workout Graph
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