Gray Curtis 3:15:01 row
50,001
Meters
3:15:01.9
Time
1:57.0
Pace
3400
Calories
10
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 5722 |
| Drag Factor | 85 |
March 15, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15:01.9 | 50,001 | 1:57.0 | 218 | 1051 | 3400 | 28 | 10 |
| 20:00.0 | 5,135 | 1:56.8 | 219 | 1055 | 349 | 27 | 14 |
| 40:00.0 | 5,128 | 1:57.0 | 219 | 1052 | 349 | 28 | |
| 1:00:00.0 | 5,118 | 1:57.2 | 217 | 1047 | 346 | 28 | |
| 1:20:00.0 | 5,142 | 1:56.6 | 220 | 1058 | 351 | 29 | |
| 1:40:00.0 | 5,126 | 1:57.0 | 218 | 1051 | 348 | 29 | |
| 2:00:00.0 | 5,141 | 1:56.7 | 220 | 1057 | 351 | 30 | |
| 2:20:00.0 | 5,117 | 1:57.2 | 217 | 1047 | 347 | 29 | |
| 2:40:00.0 | 5,151 | 1:56.4 | 221 | 1062 | 352 | 30 | 7 |
| 3:00:00.0 | 5,109 | 1:57.4 | 216 | 1043 | 345 | 30 | |
| 3:15:01.9 | 3,836 | 1:57.5 | 215 | 1041 | 262 | 29 |
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Workout Graph
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