Gray Curtis 1:00:04 row
15,075
Meters
1:00:04.9
Time
1:59.5
Pace
1000
Calories
115
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1667 |
| Drag Factor | 88 |
March 07, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 15,075 | 1:59.5 | 205 | 998 | 1000 | 27 | 115 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 26 | 111 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 27 | 113 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 28 | 121 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 27 | |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 28 | |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 28 | |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 28 | |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 28 | |
| 45:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 28 | |
| 50:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 29 | |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 | |
| 1:00:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 30 | |
| 1:00:04.9 | 8 | 5:06.2 | 12 | 341 | 0 | 0 |
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