Gray Curtis 3:18:37 row
50,000
Meters
3:18:37.9
Time
1:59.1
Pace
3330
Calories
117
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 5467 |
| Drag Factor | 91 |
February 22, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18:37.9 | 50,000 | 1:59.1 | 207 | 1005 | 3330 | 27 | 117 |
| 20:00.0 | 5,070 | 1:58.3 | 211 | 1017 | 339 | 25 | 111 |
| 40:00.0 | 5,042 | 1:59.0 | 208 | 1011 | 337 | 26 | 116 |
| 1:00:00.0 | 5,039 | 1:59.0 | 207 | 1005 | 335 | 27 | 119 |
| 1:20:00.0 | 5,017 | 1:59.5 | 205 | 996 | 332 | 27 | 117 |
| 1:40:00.0 | 5,010 | 1:59.7 | 204 | 996 | 332 | 27 | 118 |
| 2:00:00.0 | 5,019 | 1:59.5 | 205 | 1002 | 334 | 27 | 118 |
| 2:20:00.0 | 5,043 | 1:58.9 | 208 | 1011 | 337 | 28 | 117 |
| 2:40:00.0 | 5,017 | 1:59.5 | 205 | 999 | 333 | 28 | 121 |
| 3:00:00.0 | 5,042 | 1:59.0 | 208 | 1008 | 336 | 28 | 115 |
| 3:18:37.9 | 4,703 | 1:58.8 | 208 | 1014 | 315 | 28 | 126 |
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Workout Graph
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