Gray Curtis 2:00:03 row
30,108
Meters
2:00:03.8
Time
1:59.6
Pace
1997
Calories
112
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 3077 |
| Drag Factor | 176 |
February 20, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:03.8 | 30,108 | 1:59.6 | 204 | 997 | 1997 | 25 | 112 |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1014 | 169 | 24 | 113 |
| 20:00.0 | 2,504 | 1:59.8 | 204 | 990 | 165 | 26 | 101 |
| 30:00.0 | 2,493 | 2:00.3 | 201 | 984 | 164 | 25 | 116 |
| 40:00.0 | 2,498 | 2:00.0 | 202 | 990 | 165 | 24 | 98 |
| 50:00.0 | 2,532 | 1:58.4 | 210 | 1014 | 169 | 25 | 123 |
| 1:00:00.0 | 2,512 | 1:59.4 | 205 | 1002 | 167 | 25 | 105 |
| 1:10:00.0 | 2,500 | 2:00.0 | 203 | 990 | 165 | 25 | 118 |
| 1:20:00.0 | 2,496 | 2:00.1 | 202 | 990 | 165 | 26 | 117 |
| 1:30:00.0 | 2,475 | 2:01.2 | 197 | 972 | 162 | 25 | 112 |
| 1:40:00.0 | 2,526 | 1:58.7 | 209 | 1014 | 169 | 26 | 121 |
| 1:50:00.0 | 2,507 | 1:59.6 | 204 | 996 | 166 | 27 | 110 |
| 2:00:03.8 | 2,538 | 1:58.9 | 208 | 1019 | 171 | 27 | 118 |
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