Gray Curtis 1:30:09 row
20,001
Meters
1:30:09.8
Time
2:15.2
Pace
1173
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 1779 |
| Drag Factor | 0 |
December 19, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:09.8 | 20,001 | 2:15.2 | 142 | 787 | 1173 | 19 | 120 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 129 | 18 | 123 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 775 | 128 | 19 | 125 |
| 30:00.0 | 2,122 | 2:21.3 | 124 | 726 | 120 | 18 | 115 |
| 40:00.0 | 2,220 | 2:15.1 | 142 | 788 | 131 | 20 | 122 |
| 50:00.0 | 2,230 | 2:14.5 | 144 | 794 | 132 | 20 | 118 |
| 1:00:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 20 | 122 |
| 1:10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 129 | 20 | 117 |
| 1:20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 21 | 122 |
| 1:30:00.0 | 2,264 | 2:12.5 | 150 | 817 | 135 | 21 | 123 |
| 1:30:09.8 | 33 | 2:28.4 | 107 | 667 | 1 | 12 | 120 |
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Workout Graph
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