Gray Curtis 1:03:20 row
15,012
Meters
1:03:20.3
Time
2:06.5
Pace
883
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1430 |
| Drag Factor | 0 |
October 18, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:20.3 | 15,012 | 2:06.5 | 173 | 893 | 883 | 22 | 126 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 | 117 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 | 125 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 | 117 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 | 127 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 | 131 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 | 126 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 22 | 125 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 | 130 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 | 121 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 | 127 |
| 55:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 24 | 129 |
| 1:00:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 23 | 124 |
| 1:03:20.3 | 834 | 2:00.0 | 202 | 995 | 55 | 24 | 148 |
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