Gray Curtis 55:53 row
13,007
Meters
55:53.2
Time
2:08.8
Pace
786
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 1121 |
| Drag Factor | 0 |
October 03, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:53.2 | 13,007 | 2:08.8 | 163 | 862 | 786 | 19 | 127 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 19 | 122 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 20 | 130 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 | 129 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 | 131 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 19 | 130 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 | 125 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 | 130 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 | 129 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 | 129 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 | 125 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 21 | 130 |
| 55:53.2 | 200 | 2:13.0 | 149 | 812 | 11 | 18 | 118 |
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Workout Graph
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