Gray Curtis 43:50 row
10,011
Meters
43:50.8
Time
2:11.3
Pace
552
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 0 |
September 30, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:50.8 | 10,011 | 2:11.3 | 154 | 755 | 552 | 18 | 124 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 | 127 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 19 | 128 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 18 | 127 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 18 | 125 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 | 125 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 | 124 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 | 127 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 119 |
| 43:50.8 | 856 | 2:14.8 | 143 | 779 | 50 | 18 | 121 |
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Workout Graph
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