Gray Curtis 18:33 row
5,001
Meters
18:33.7
Time
1:51.3
Pace
363
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 121 |
April 04, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.7 | 5,001 | 1:51.3 | 254 | 1173 | 363 | 23 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 24 |
| 10:00.0 | 1,404 | 1:46.8 | 287 | 1284 | 107 | 26 |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 23 |
| 18:33.7 | 920 | 1:56.1 | 223 | 1078 | 64 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.