Gray Curtis 40:00 row
10,605
Meters
40:00.5
Time
1:53.1
Pace
758
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 127 |
March 13, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.5 | 10,605 | 1:53.1 | 241 | 1136 | 758 | 24 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 23 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 23 |
| 25:00.0 | 1,418 | 1:45.7 | 296 | 1308 | 109 | 27 |
| 30:00.0 | 1,412 | 1:46.2 | 292 | 1296 | 108 | 27 |
| 35:00.0 | 1,419 | 1:45.7 | 296 | 1308 | 109 | 27 |
| 40:00.5 | 1,402 | 1:47.1 | 284 | 1293 | 108 | 26 |
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Workout Graph
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