Gray Curtis 40:00 row
9,633
Meters
40:00.7
Time
2:04.6
Pace
612
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 123 |
February 08, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.7 | 9,633 | 2:04.6 | 181 | 917 | 612 | 26 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 27 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 25 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 40:00.7 | 1,210 | 2:04.2 | 182 | 933 | 78 | 28 |
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Workout Graph
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