Gray Curtis 45:02 row
10,988
Meters
45:02.8
Time
2:02.9
Pace
706
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 123 |
January 27, 2026 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.8 | 10,988 | 2:02.9 | 188 | 947 | 706 | 27 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 28 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 28 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 28 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 28 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 27 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 45:02.8 | 5 | 4:40.0 | 16 | 354 | 0 | 0 |
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Workout Graph
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