Gray Curtis 40:00 row
9,761
Meters
40:00.3
Time
2:02.9
Pace
630
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 121 |
January 25, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.3 | 9,761 | 2:02.9 | 188 | 948 | 630 | 26 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 25 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 27 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 27 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 26 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 27 |
| 40:00.3 | 1,222 | 2:02.8 | 189 | 949 | 79 | 27 |
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Workout Graph
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