Gray Curtis 1:00:00 row
14,814
Meters
1:00:00.4
Time
2:01.5
Pace
968
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 122 |
January 17, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.4 | 14,814 | 2:01.5 | 195 | 967 | 968 | 25 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 24 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 25 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 26 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 25 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 26 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 27 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 |
| 50:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 26 |
| 55:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 28 |
| 1:00:00.4 | 1,209 | 2:04.2 | 183 | 946 | 79 | 28 |
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Workout Graph
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