Gray Curtis 40:01 row
10,139
Meters
40:01.1
Time
1:58.4
Pace
680
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 123 |
January 10, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.1 | 10,139 | 1:58.4 | 211 | 1019 | 680 | 27 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 27 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 27 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 28 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 28 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 28 |
| 40:01.1 | 1,270 | 1:58.5 | 210 | 1028 | 86 | 27 |
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Workout Graph
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