Gray Curtis 19:24 row
5,002
Meters
19:24.3
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 122 |
January 09, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.3 | 5,002 | 1:56.3 | 222 | 1064 | 342 | 26 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 25 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 26 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 28 |
| 19:24.3 | 1,127 | 1:57.2 | 217 | 1047 | 76 | 28 |
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