Gray Curtis 2:30:00 row
38,095
Meters
2:30:00.8
Time
1:58.1
Pace
2562
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 4546 |
| Drag Factor | 70 |
January 09, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30:00.8 | 38,095 | 1:58.1 | 212 | 1030 | 2562 | 29 |
| 20:00.0 | 5,047 | 1:58.8 | 208 | 1016 | 337 | 28 |
| 40:00.0 | 5,113 | 1:57.3 | 217 | 1045 | 347 | 29 |
| 1:00:00.0 | 5,103 | 1:57.5 | 215 | 1041 | 345 | 31 |
| 1:20:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 337 | 30 |
| 1:40:00.0 | 5,057 | 1:58.6 | 210 | 1021 | 338 | 30 |
| 2:00:00.0 | 5,126 | 1:57.0 | 218 | 1051 | 349 | 31 |
| 2:20:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 336 | 30 |
| 2:30:00.8 | 2,554 | 1:57.6 | 215 | 1040 | 173 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.