Gray Curtis 3:13:56 row
50,001
Meters
3:13:56.9
Time
1:56.3
Pace
3421
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 5804 |
| Drag Factor | 89 |
January 04, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13:56.9 | 50,001 | 1:56.3 | 222 | 1058 | 3421 | 29 |
| 20:00.0 | 5,106 | 1:57.5 | 216 | 1038 | 346 | 28 |
| 40:00.0 | 5,165 | 1:56.1 | 223 | 1062 | 354 | 30 |
| 1:00:00.0 | 5,102 | 1:57.6 | 215 | 1032 | 344 | 31 |
| 1:20:00.0 | 5,108 | 1:57.4 | 216 | 1035 | 345 | 31 |
| 1:40:00.0 | 5,143 | 1:56.6 | 220 | 1050 | 350 | 30 |
| 2:00:00.0 | 5,246 | 1:54.3 | 234 | 1098 | 366 | 26 |
| 2:20:00.0 | 5,155 | 1:56.3 | 222 | 1059 | 353 | 29 |
| 2:40:00.0 | 5,190 | 1:55.6 | 227 | 1077 | 359 | 30 |
| 3:00:00.0 | 5,186 | 1:55.6 | 226 | 1071 | 357 | 30 |
| 3:13:56.9 | 3,597 | 1:56.3 | 222 | 1062 | 247 | 31 |
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Workout Graph
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