Gray Curtis 57:15 row
15,001
Meters
57:15.8
Time
1:54.5
Pace
1048
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 1642 |
| Drag Factor | 88 |
December 30, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:15.8 | 15,001 | 1:54.5 | 233 | 1098 | 1048 | 28 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 28 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 30 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 29 |
| 20:00.0 | 1,350 | 1:51.1 | 255 | 1176 | 98 | 29 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 29 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 30 |
| 35:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 30 |
| 40:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 30 |
| 45:00.0 | 1,382 | 1:48.5 | 274 | 1236 | 103 | 24 |
| 50:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 27 |
| 55:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 29 |
| 57:15.8 | 584 | 1:56.2 | 223 | 1060 | 40 | 29 |
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