Gray Curtis 1:00:00 row
15,400
Meters
1:00:00.8
Time
1:56.9
Pace
1048
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 30 |
| Stroke Count | 1837 |
| Drag Factor | 87 |
December 10, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 15,400 | 1:56.9 | 219 | 1047 | 1048 | 30 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 30 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 30 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 30 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 30 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 31 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 31 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1032 | 86 | 31 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 31 |
| 45:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 31 |
| 50:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 31 |
| 55:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 31 |
| 1:00:00.8 | 1,271 | 1:58.3 | 211 | 1029 | 86 | 30 |
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