Gray Curtis 3:17:14 row
50,001
Meters
3:17:14.1
Time
1:58.3
Pace
3354
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 5940 |
| Drag Factor | 101 |
December 02, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17:14.1 | 50,001 | 1:58.3 | 211 | 1020 | 3354 | 29 |
| 20:00.0 | 5,015 | 1:59.6 | 204 | 999 | 333 | 29 |
| 40:00.0 | 5,122 | 1:57.1 | 218 | 1044 | 348 | 29 |
| 1:00:00.0 | 5,143 | 1:56.6 | 220 | 1053 | 351 | 29 |
| 1:20:00.0 | 5,040 | 1:59.0 | 207 | 1005 | 335 | 30 |
| 1:40:00.0 | 5,060 | 1:58.5 | 210 | 1014 | 338 | 30 |
| 2:00:00.0 | 5,073 | 1:58.2 | 212 | 1020 | 340 | 30 |
| 2:20:00.0 | 5,044 | 1:58.9 | 208 | 1008 | 336 | 29 |
| 2:40:00.0 | 5,033 | 1:59.2 | 207 | 1005 | 335 | 30 |
| 3:00:00.0 | 5,092 | 1:57.8 | 214 | 1029 | 343 | 31 |
| 3:17:14.1 | 4,379 | 1:58.0 | 213 | 1026 | 295 | 31 |
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Workout Graph
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