Gray Curtis 2:55:36 row
45,006
Meters
2:55:36.3
Time
1:57.0
Pace
3059
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 30 |
| Stroke Count | 5358 |
| Drag Factor | 103 |
November 30, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55:36.3 | 45,006 | 1:57.0 | 218 | 1045 | 3059 | 30 |
| 20:00.0 | 5,083 | 1:58.0 | 213 | 1029 | 343 | 28 |
| 40:00.0 | 5,143 | 1:56.6 | 220 | 1050 | 350 | 30 |
| 1:00:00.0 | 5,139 | 1:56.7 | 220 | 1050 | 350 | 31 |
| 1:20:00.0 | 5,027 | 1:59.3 | 206 | 1002 | 334 | 30 |
| 1:40:00.0 | 5,110 | 1:57.4 | 216 | 1038 | 346 | 31 |
| 2:00:00.0 | 5,137 | 1:56.7 | 220 | 1047 | 349 | 31 |
| 2:20:00.0 | 5,212 | 1:55.1 | 229 | 1086 | 362 | 30 |
| 2:40:00.0 | 5,100 | 1:57.6 | 215 | 1035 | 345 | 31 |
| 2:55:36.3 | 4,053 | 1:55.5 | 227 | 1076 | 280 | 29 |
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Workout Graph
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