Gray Curtis 3:13:08 row
50,000
Meters
3:13:08.6
Time
1:55.8
Pace
3437
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 5850 |
| Drag Factor | 92 |
November 25, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13:08.6 | 50,000 | 1:55.8 | 225 | 1067 | 3437 | 29 |
| 20:00.0 | 5,168 | 1:56.0 | 224 | 1065 | 355 | 28 |
| 40:00.0 | 5,187 | 1:55.6 | 226 | 1074 | 358 | 29 |
| 1:00:00.0 | 5,203 | 1:55.3 | 228 | 1080 | 360 | 30 |
| 1:20:00.0 | 5,171 | 1:56.0 | 224 | 1062 | 354 | 30 |
| 1:40:00.0 | 5,151 | 1:56.4 | 221 | 1056 | 352 | 30 |
| 2:00:00.0 | 5,163 | 1:56.2 | 223 | 1059 | 353 | 30 |
| 2:20:00.0 | 5,197 | 1:55.4 | 227 | 1074 | 358 | 31 |
| 2:40:00.0 | 5,174 | 1:55.9 | 224 | 1062 | 354 | 31 |
| 3:00:00.0 | 5,167 | 1:56.1 | 224 | 1062 | 354 | 30 |
| 3:13:08.6 | 3,421 | 1:55.2 | 229 | 1091 | 239 | 31 |
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Workout Graph
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