Gray Curtis 3:14:10 row
50,001
Meters
3:14:10.4
Time
1:56.5
Pace
3420
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 6055 |
| Drag Factor | 90 |
November 01, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14:10.4 | 50,001 | 1:56.5 | 221 | 1056 | 3420 | 30 |
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1017 | 339 | 29 |
| 40:00.0 | 5,089 | 1:57.9 | 214 | 1029 | 343 | 30 |
| 1:00:00.0 | 5,123 | 1:57.1 | 218 | 1044 | 348 | 31 |
| 1:20:00.0 | 5,143 | 1:56.6 | 220 | 1056 | 352 | 31 |
| 1:40:00.0 | 5,175 | 1:55.9 | 225 | 1065 | 355 | 31 |
| 2:00:00.0 | 5,208 | 1:55.2 | 229 | 1083 | 361 | 32 |
| 2:20:00.0 | 5,160 | 1:56.2 | 223 | 1056 | 352 | 31 |
| 2:40:00.0 | 5,164 | 1:56.1 | 223 | 1062 | 354 | 31 |
| 3:00:00.0 | 5,199 | 1:55.4 | 228 | 1077 | 359 | 31 |
| 3:14:10.4 | 3,690 | 1:55.2 | 229 | 1087 | 257 | 32 |
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Workout Graph
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