Gray Curtis 19:57 row
5,019
Meters
19:57.3
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 89 |
October 31, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.3 | 5,019 | 1:59.2 | 206 | 1007 | 335 | 29 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 29 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 30 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 30 |
| 19:57.3 | 1,256 | 1:58.3 | 211 | 1029 | 85 | 30 |
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