Gray Curtis 40:01 row
10,953
Meters
40:01.5
Time
1:49.6
Pace
810
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 31 |
| Stroke Count | 1256 |
| Drag Factor | 89 |
October 09, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.5 | 10,953 | 1:49.6 | 266 | 1214 | 810 | 31 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 29 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 30 |
| 15:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 30 |
| 20:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 98 | 31 |
| 25:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 105 | 32 |
| 30:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 98 | 32 |
| 35:00.0 | 1,460 | 1:42.7 | 323 | 1410 | 117 | 34 |
| 40:00.0 | 1,434 | 1:44.6 | 306 | 1352 | 112 | 33 |
| 40:01.5 | 1 | 12:30.0 | 1 | 302 | 0 | 0 |
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Workout Graph
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