Gray Curtis 3:18:21 row
50,000
Meters
3:18:21.4
Time
1:59.0
Pace
3335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 6410 |
| Drag Factor | 103 |
April 12, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18:21.4 | 50,000 | 1:59.0 | 208 | 1014 | 3335 | 31 |
| 20:00.0 | 5,092 | 1:57.8 | 214 | 1036 | 344 | 31 |
| 40:00.0 | 5,058 | 1:58.6 | 210 | 1021 | 339 | 31 |
| 1:00:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 332 | 31 |
| 1:20:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 335 | 32 |
| 1:40:00.0 | 5,053 | 1:58.7 | 209 | 1019 | 338 | 32 |
| 2:00:00.0 | 5,062 | 1:58.5 | 210 | 1023 | 339 | 32 |
| 2:20:00.0 | 5,024 | 1:59.4 | 205 | 1007 | 333 | 32 |
| 2:40:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 332 | 33 |
| 3:00:00.0 | 5,050 | 1:58.8 | 209 | 1018 | 338 | 33 |
| 3:18:21.4 | 4,596 | 1:59.8 | 203 | 1000 | 305 | 33 |
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Workout Graph
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