Miguel M 10:57 row
2,015
Meters
10:57.6
Time
2:43.1
Pace
106
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 151 |
December 11, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.6 | 2,015 | 2:43.1 | 81 | 580 | 106 | 21 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 10:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 19 |
| 10:57.6 | 135 | 3:33.3 | 36 | 375 | 6 | 25 |
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Workout Graph
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