Miguel M 10:00 row
1,786
Meters
10:00.0
Time
2:47.9
Pace
90
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 133 |
November 06, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,786 | 2:47.9 | 74 | 540 | 90 | 19 |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 19 |
| 4:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 19 |
| 6:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 20 |
| 8:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 20 |
| 10:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 21 |
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Workout Graph
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