Tyler Durden 4x1:00/1:30r row
1,262
Meters
4:00.0
Time
1:35.0
Pace
113
Calories
157
Heart Rate
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,276 |
| Overall Time | 10:00.0 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1695 |
| Stroke Rate | 33 |
| Stroke Count | 268 |
| Drag Factor | 139 |
October 20, 2026 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,262 | 1:35.0 | 407 | 1695 | 33 | 157 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1680 | 32 | 152 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 33 | 159 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 34 | 161 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 33 | 159 |
| r1,014 |
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Workout Graph
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