Tyler Durden 8x1:00/1:30r row
2,427
Meters
8:00.0
Time
1:38.8
Pace
205
Calories
158
Heart Rate
| Rest Distance | 2,237 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,664 |
| Overall Time | 20:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 31 |
| Stroke Count | 547 |
| Drag Factor | 137 |
October 15, 2026 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,427 | 1:38.8 | 362 | 1537 | 31 | 158 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 30 | 149 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 31 | 156 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 31 | 159 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 30 | 159 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 31 | 160 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 31 | 159 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 31 | 160 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 36 | 169 |
| r2,237 |
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Workout Graph
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