Tyler Durden 30:00 row
7,775
Meters
30:00.0
Time
1:55.7
Pace
545
Calories
144
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 151 |
December 17, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,775 | 1:55.7 | 226 | 1090 | 545 | 28 | 144 |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1070 | 107 | 29 | 138 |
| 12:00.0 | 1,563 | 1:55.1 | 229 | 1110 | 111 | 28 | 142 |
| 18:00.0 | 1,553 | 1:55.9 | 225 | 1090 | 109 | 29 | 146 |
| 24:00.0 | 1,561 | 1:55.3 | 228 | 1100 | 110 | 28 | 149 |
| 30:00.0 | 1,550 | 1:56.1 | 223 | 1080 | 108 | 29 | 149 |
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Workout Graph
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