Tyler Durden 30:04 row
7,628
Meters
30:04.1
Time
1:58.2
Pace
512
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 160 |
June 25, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.1 | 7,628 | 1:58.2 | 212 | 1021 | 512 | 28 | 141 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 29 | 136 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 28 | 141 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 29 | 145 |
| 20:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 29 | 162 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 29 | 149 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 29 | 146 |
| 30:04.1 | 10 | 3:25.0 | 41 | 439 | 0 | 0 | 110 |
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Workout Graph
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