Gerardo Ramirez 12:00 row
2,707
Meters
12:00.0
Time
2:12.9
Pace
160
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 118 |
March 26, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,707 | 2:12.9 | 149 | 800 | 160 | 24 |
| 3:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 25 |
| 6:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 25 |
| 9:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 24 |
| 12:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 24 |
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Workout Graph
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