Gerardo Ramirez 30:22 SkiErg
6,016
Meters
30:22.2
Time
2:31.4
Pace
335
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 1016 |
| Drag Factor | 57 |
October 20, 2026 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.2 | 6,016 | 2:31.4 | 101 | 661 | 335 | 33 | 145 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 29 | 121 |
| 10:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 29 | 135 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 732 | 61 | 35 | 116 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 756 | 63 | 38 | 162 |
| 25:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 33 | 154 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 37 | 166 |
| 30:22.2 | 53 | 3:29.4 | 38 | 486 | 3 | 26 | 165 |
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Workout Graph
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