Gerardo Ramirez 6x2:00/r row
2,201
Meters
12:00.0
Time
2:43.5
Pace
125
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,201 |
| Overall Time | 12:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 120 |
April 30, 2026 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,201 | 2:43.5 | 80 | 575 | 20 | 112 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 113 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 117 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 23 | 123 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 23 | 120 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 24 | 129 |
| 2:00.0 | 18 | 55:33.3 | 0 | 300 | 1 | 75 |
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Workout Graph
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