Gerardo Ramirez v500m/3:09r...2 row
750
Meters
2:43.7
Time
1:49.1
Pace
55
Calories
162
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:09.0 |
| Overall Distance | 768 |
| Overall Time | 5:52.7 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 34 |
| Stroke Count | 92 |
| Drag Factor | 113 |
March 05, 2026 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:43.7 | 750 | 1:49.1 | 269 | 1226 | 34 | 162 | |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 33 | 163 | |
| r: 3:09 | 18 | ||||||
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 36 | 162 | |
| r18 |
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Workout Graph
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