Gerardo Ramirez 10:09 row
2,163
Meters
10:09.5
Time
2:20.8
Pace
125
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 113 |
February 12, 2026 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.5 | 2,163 | 2:20.8 | 125 | 738 | 125 | 17 | 130 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 | 125 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 21 | 133 |
| 10:09.5 | 20 | 3:57.5 | 26 | 378 | 1 | 9 | 133 |
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