Gerardo Ramirez 12:00 row
2,936
Meters
12:00.0
Time
2:02.6
Pace
192
Calories
170
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 115 |
February 11, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,936 | 2:02.6 | 190 | 960 | 192 | 27 | 170 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 27 | 150 |
| 2:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 27 | 163 |
| 3:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 26 | 167 |
| 4:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 28 | 169 |
| 5:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 28 | 172 |
| 6:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 28 | 174 |
| 7:00.0 | 241 | 2:04.4 | 181 | 960 | 16 | 27 | 172 |
| 8:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 27 | 174 |
| 9:00.0 | 242 | 2:03.9 | 184 | 960 | 16 | 27 | 176 |
| 10:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 27 | 176 |
| 11:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 28 | 177 |
| 12:00.0 | 256 | 1:57.1 | 217 | 1080 | 18 | 29 | 181 |
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Workout Graph
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