Gerardo Ramirez 5:05 row
1,079
Meters
5:05.6
Time
2:21.6
Pace
62
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 113 |
November 11, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,079 | 2:21.6 | 123 | 730 | 62 | 22 | 131 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 22 | 131 |
| 5:05.6 | 16 | 2:55.0 | 65 | 642 | 1 | 0 | 130 |
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Workout Graph
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