Gerardo Ramirez 15:45 BikeErg
7,109
Meters
15:45.0
Time
2:12.9
Pace
99
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 377 |
| RPM | 77 |
| Revolution Count | 1228 |
| Power/kg | 1.89 |
| Drag Factor | 66 |
September 04, 2025 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:45.0 | 7,109 | 2:12.9 | 149 | 377 | 99 | 77 | 136 |
| 5:00.0 | 2,265 | 2:12.4 | 151 | 84 | 7 | 78 | 125 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 180 | 15 | 78 | 137 |
| 15:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 78 | 142 |
| 15:45.0 | 322 | 2:19.7 | 128 | 800 | 10 | 76 | 143 |
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Workout Graph
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