Gerardo Ramirez 40:17 row
8,281
Meters
40:17.0
Time
2:25.9
Pace
457
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 117 |
May 07, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.0 | 8,281 | 2:25.9 | 113 | 680 | 457 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 22 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 40:17.0 | 56 | 2:31.7 | 100 | 635 | 3 | 14 |
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Workout Graph
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