James Cane 4:29 row
1,028
Meters
4:29.2
Time
2:10.9
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 119 |
October 22, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,028 | 2:10.9 | 156 | 829 | 62 | 18 |
| 4:29.2 | 1,028 | 2:10.9 | 156 | 829 | 62 | 18 |
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