Christine Cappuzzo 5:01 row
918
Meters
5:01.3
Time
2:44.1
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 114 |
October 15, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.3 | 918 | 2:44.1 | 79 | 561 | 47 | 16 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 17 |
| 5:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 0 |
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