Christine Cappuzzo 5:15 row
1,018
Meters
5:15.9
Time
2:35.1
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 112 |
September 11, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,018 | 2:35.1 | 94 | 615 | 54 | 21 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 |
| 5:15.9 | 45 | 2:56.6 | 63 | 452 | 2 | 15 |
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Workout Graph
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