Moritz Enters v8:00/4:00r...3 row
6,510
Meters
24:00.0
Time
1:50.5
Pace
475
Calories
201
Heart Rate
| Rest Distance | 1,421 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,931 |
| Overall Time | 36:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 143 |
October 24, 2026 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,510 | 1:50.5 | 259 | 1187 | 24 | 201 | |
| 8:00.0 | 2,164 | 1:50.9 | 257 | 1177 | 22 | 199 | |
| r: 4:00 | 633 | ||||||
| 8:00.0 | 2,166 | 1:50.8 | 257 | 1185 | 24 | 200 | |
| r: 4:00 | 620 | ||||||
| 8:00.0 | 2,180 | 1:50.0 | 262 | 1200 | 26 | 204 | |
| r: 4:00 | 168 | ||||||
| r1,421 |
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Workout Graph
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