Moritz Enters v150m/1:30r...5 row
750
Meters
2:10.6
Time
1:27.0
Pace
75
Calories
| Rest Distance | 1,202 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,952 |
| Overall Time | 9:40.6 |
| Average Watts | 530 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 43 |
| Stroke Count | 95 |
| Drag Factor | 215 |
October 22, 2026 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.6 | 750 | 1:27.0 | 530 | 2067 | 43 | |
| 0:26.1 | 150 | 1:27.0 | 532 | 2068 | 44 | |
| r: 1:30 | 307 | |||||
| 0:26.9 | 150 | 1:29.6 | 485 | 1873 | 47 | |
| r: 1:30 | 283 | |||||
| 0:25.8 | 150 | 1:26.0 | 550 | 2232 | 42 | |
| r: 1:30 | 315 | |||||
| 0:25.9 | 150 | 1:26.3 | 544 | 2084 | 42 | |
| r: 1:30 | 264 | |||||
| 0:26.0 | 150 | 1:26.6 | 538 | 2076 | 44 | |
| r: 1:30 | 33 | |||||
| r1,202 |
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Workout Graph
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