Moritz Enters v150m/1:30r...5 row
750
Meters
2:09.5
Time
1:26.3
Pace
75
Calories
| Rest Distance | 1,240 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,990 |
| Overall Time | 9:39.5 |
| Average Watts | 544 |
|---|---|
| Calories Per Hour | 2084 |
| Stroke Rate | 43 |
| Stroke Count | 93 |
| Drag Factor | 199 |
October 01, 2026 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 750 | 1:26.3 | 544 | 2084 | 43 | |
| 0:26.2 | 150 | 1:27.3 | 525 | 2061 | 44 | |
| r: 1:30 | 291 | |||||
| 0:26.8 | 150 | 1:29.3 | 491 | 1880 | 45 | |
| r: 1:30 | 316 | |||||
| 0:25.5 | 150 | 1:25.0 | 570 | 2117 | 42 | |
| r: 1:30 | 299 | |||||
| 0:25.5 | 150 | 1:25.0 | 570 | 2117 | 42 | |
| r: 1:30 | 290 | |||||
| 0:25.5 | 150 | 1:25.0 | 570 | 2258 | 42 | |
| r: 1:30 | 44 | |||||
| r1,240 |
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Workout Graph
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